R.E.P.S.
TRAINING
TRAINING PACKAGES
RATES & PACKAGES
Every package includes personalized programming, expert coaching, and the accountability to actually reach your goals.
PRIVATE 1-ON-1 TRAINING
The full attention of your trainer on every rep. Private, personalized sessions built around your goals.
55 MIN SESSIONS
PRIVATE GYM ACCESS
CUSTOM PROGRAMMING
PROGRESS TRACKING
SEMI-PRIVATE PARTNER TRAINING
GROUPS OF 2
55 MIN SESSIONS
PRICE SPLIT BETWEEN 2
SHARED ACCOUNTABILITY
Train with a friend, partner, or family member. Same expert coaching, same 55-minute sessions — at a lower per-person cost.
ONLINE COACHING
Can't make it in person? Follow a fully custom online coaching program built by our certified trainers around your schedule, your goals, and your lifestyle. Everything is tracked, progressive, and designed to get results.
CUSTOM PROGRAMS • PROGRESS TRACKING • TRAIN FROM ANYWHERE • FULLY REMOTE
FAQ
Where are sessions held?
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At our private studio at 920 Dundas St West, Toronto, ON M6J 1W3 — or through our online coaching program.
How do I get started?
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Book a free consultation. We'll discuss your goals and recommend the right package — no commitment required.
Can I pause or extend my package?
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Life happens. Reach out directly and we'll work with you on a case-by-case basis.
What if I've never trained before?
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We work with all fitness levels, from complete beginners to experienced athletes.
Do you offer nutrition guidance?
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Yes — we incorporate clean eating principles into our coaching. Ask during your free consultation.
COMMON QUESTIONS
01
HOW DO I BEGIN MY TRAINING?
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02
PRICING AND PACKAGE OPTIONS
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We offer modular pricing structures for high-performance results. Choose from 1-on-1 private coaching starting at $1,220 for 12 sessions, or semi-private partner training for $1,762. All packages are billed upfront to ensure commitment to your athletic transformation.